The process of therapy involves developing a therapeutic relationship between the therapist and client, which allows the individual to talk openly and confidentially about their experiences and feelings. R.N. Psychotherapists are trained medical professionals, who help you overcome difficult behaviours, thoughts and feelings using a holistic approach that will help you discover and reinforce your inner strengths. The process often leads to better relationships, overcoming challenges, and a sense of wellbeing.

In the beginning, it is recommended to come every week to give yourself a chance to work on your goals.  You will know when it’s time to move to less frequent appointments.

My fees: $120 (No HST 🙂 ) for 50 minutes for Individual therapy.
$145 (No HST 🙂 ) for 50 minutes Couples Therapy.

Your appointment time is reserved just for you. A late cancellation or missed visit leaves a hole in the therapist’s day. As such, we require 48 hours notice for any cancellations or changes to your appointment. Cancellations made less than 48 hours before an appointment are non-refundable.